Upper Lateral Arm

UPPER LATERAL ARM

Dull Ache / Sharp Pain

Deltoid tendinopathy

Symptoms:

  • Dull achy pain on side of shoulder
  • Can produce sharp pain on active arm abduction
  • Can refer down the side of arm
  • Increased overhead activity
  • Increased gym routine (lateral arm raises)
  • FOOSH injury (falling onto outstretched hand)
  • Diagnosed by palpation and active muscle testing shoulder in abduction
  • Treatment through manual therapy and rehab exercises (heavy slow resistance training)

Delayed onset muscle soreness (DOMS)

  • Pain on lateral arm felt after gym sessions, exercise, or repetitive activities
  • Exercise routine may have included lateral arm raises
  • Self resolves within a week

Foraminal / Central canal stenosis with nerve root compression at Cervical vertebra C5

Symptoms:

  • Unrelenting neck pain with neurological symptoms down arm or in clavicular fossa
  • Radiculopathy down arm – burning, pins and needles, numbness, tingling
  • Painful to turn neck
  • Weakness in arm
  • Muscle atrophy in shoulder and arm muscles

A) Cervical Disc herniation (M>F 40-60)

Caused by:

  • trauma
  • poor posture,
  • repetitive activity
  • overweight

Diagnosed by:

  • Neck compression test (Spurling’s) Positive when peripheral pain, numbness and radiculopathy increases down the arm
  • Sensitivity approximately 55% Specificity approximately 87%
  • MRI

Treatment:

  • Surgery
  • Cortisone injection
  • Conservative – medication, rest, manual therapy to surrounding musculature
  • Disc herniations can heal on their own in 6-9 months

B) Vertebral spurs

Caused by:

  • Osteoarthritis
  • Trauma / Injury / fractures

Diagnosed by:

  • X-ray

Treatment:

  • Medication to reduce inflammation and pain
  • Cortisone injection
  • Surgery
  • Manual therapy to surrounding musculature

C) Anterior longitudinal ligament ossification (Thickening)

Caused by:

  • Unknown
  • Hereditary
  • Diffuse idiopathic skeletal hyperostosis (DISH)
  • Trauma

Diagnosed by:

  • X-ray / MRI

Treatment:

  • Medication to reduce inflammation and pain
  • Manual therapy to surrounding musculature
  • Cortisone injection
  • Surgery indicated when airways are potentially being blocked

D) Space occupying lesion (Cyst)

Caused by:

  • Genetics
  • Chronic inflammatory conditions
  • Trauma / Injury to arteries, veins, lymphatics
  • Blockages to ducts

Diagnosed by:

  • MRI

Treatment:

  • Surgery
  • Drainage
  • Injecting cyst to reduce swelling and pain
  • Laser removal

E) Space occupying lesion (Tumour)

Symptoms:

  • May include systemic signs such as night pain, night sweats, fever, or enlarged lymph nodes

Caused by:

  • Genetics
  • Trauma / Injury
  • Infectious disease
  • Obesity
  • Cigarette smoking / Excessive alcohol

Diagnosed by:

  • MRI

Treatment:

  • Surgery
  • Radiation / Chemotherapy

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UPPER LATERAL ARM

Numbness, Tingling, Weakness, Burning or Muscle atrophy

Thoracic outlet syndrome F > M 20 – 50

Blood vessels or nerves being compressed between the collar bone and first rib causing neck and shoulder pain with neurological symptoms in the shoulder and upper limb.

Potential structures compressed: scalene strain, elevated rib 1, clavicle (arthritis, fracture), pec minor strain

Neurological (Upper trunk C5,6,7 – less common)
  • Painful in neck, chest, shoulder, triceps, forearm,
  • Numbness, tingling, pins, and needles
  • Caused by constant compression, traction, irritation of brachial plexus
  • Caused by bony / soft tissue abnormalities
Neurological (Lower trunk C7,8,T1 – more common)
  • Pain in medial forearm, hand
  • Numbness, tingling, pins, and needles
  • Caused by constant compression, traction, irritation of brachial plexus
  • Caused by bony / soft tissue abnormalities
Vascular (Emergency, Hospital)
  • Swelling, stiffness, heaviness, coldness in arm
  • Discoloured limb, decreased pulse, cramping in arm
  • Diffuse paraesthesia
  • Aggravated with arm elevation, exercise

Similar diagnoses: Cervical disc herniation, cervical arthritis causing IVF narrowing, Carpal tunnel syndrome, compression of ulnar nerve at elbow

Adson’s test: Sensitivity 50% Specificity 74 – 100%

Roo’s test:  Sensitivity 82% Specificity 100%

Doppler arteriography

Prognosis: Fair to good depending on Neurological or vascular cause

Treatment: Aim is to release the structures causing symptoms. Manual therapy techniques to Scalene muscles, rib 1, clavicle, and pec minor muscle. Surgery may be performed in vascular causes

Foraminal / Central canal stenosis with nerve root compression at Cervical vertebra C5

Symptoms:

  • Numbness, tingling, or burning sensation with radiculopathy down arm
  • May also present only locally on side of arm with similar neurological symptoms
  • Severe pain in neck region
  • Painful to turn or extend neck
  • Weakness in arm
  • Muscle atrophy in shoulder and arm muscles
  • Patient may at times sleep in a chair or recliner to prevent neck extension leading to symptoms
A) Cervical Disc herniation (M>F 40-60)

Caused by:

  • trauma
  • poor posture,
  • repetitive activity
  • overweight

Diagnosed by:

  • Neck compression test (Spurling’s) Positive when peripheral pain, numbness and radiculopathy increases down the arm
  • Sensitivity approximately 55% Specificity approximately 87%
  • MRI

Treatment:

  • Surgery
  • Cortisone injection
  • Conservative – medication, rest, manual therapy to surrounding musculature
  • Disc herniations can heal on their own in 6-9 months
B) Vertebral spurs

Caused by:

  • Osteoarthritis
  • Trauma / Injury / fractures

Diagnosed by:

  • X-ray

Treatment:

  • Medication to reduce inflammation and pain
  • Cortisone injection
  • Surgery
  • Manual therapy to surrounding musculature
C) Anterior longitudinal ligament ossification (Thickening)

Caused by:

  • Unknown
  • Hereditary
  • Diffuse idiopathic skeletal hyperostosis (DISH)
  • Trauma

Diagnosed by:

  • X-ray / MRI

Treatment:

  • Medication to reduce inflammation and pain
  • Manual therapy to surrounding musculature
  • Cortisone injection
  • Surgery indicated when airways are potentially being blocked
D) Space occupying lesion (Cyst)

Caused by:

  • Genetics
  • Chronic inflammatory conditions
  • Trauma / Injury to arteries, veins, lymphatics
  • Blockages to ducts

Diagnosed by:

  • MRI

Treatment:

  • Surgery
  • Drainage
  • Injecting cyst to reduce swelling and pain
  • Laser removal
E) Space occupying lesion (Tumour)

Symptoms:

  • May include systemic signs such as night pain, night sweats, fever, or enlarged lymph nodes

Caused by:

  • Genetics
  • Trauma / Injury
  • Infectious disease
  • Obesity
  • Cigarette smoking / Excessive alcohol

Diagnosed by:

  • MRI

Treatment:

  • Surgery
  • Radiation / Chemotherapy
Diabetes
  • Numbness and tingling
  • Feeling of thirst
  • Losing weight
  • Urinating often
  • Blurry vision
  • Hunger
  • Tiredness
  • Dry skin
  • Wounds may have trouble healing
  • Prolonged bruising
Type 1
  • Condition where the pancreas produces little or no insulin

Caused by:

  • Unknown, has genetic links

Diagnostic tests:

  • Random blood-sugar test
  • Glycated Hemoglobin A1C blood test measures your blood sugar level over 2–3-month period to determine if it is consistently high

Management:

  • Insulin injections
  • Insulin pump
Type 2 (More common)
  • Condition where the pancreas does not produce enough insulin
  • Insulin that is produced in the pancreas does not work effectively
  • Insulin is produced in the pancreas, but the body’s cells do not respond effectively

Caused by:

  • Family history
  • Age 45+
  • Overweight
  • High blood pressure
  • Polycystic ovarian syndrome
  • Gestational diabetes
  • Giving birth to baby over 4.5kg (9lbs)

Diagnostic tests:

  • Glycated Hemoglobin A1C blood test measures your blood sugar level over 2-3 month period to determine if it is consistently high
  • Fasting glucose test

Management:

  • Medication
  • Lifestyle changes
Multiple sclerosis (F>M 20-40)
  • Peripheral neuropathies
  • Commonly unilateral
  • Blurred or loss of vision in one eye
  • May cause atrophy of muscles or loss of motor control
  • May cause tremors
  • Weakness in one or both legs
  • Clumsiness of limb
  • Feeling of walking on cotton wool
  • Diagnosed through MRI (looking for lesions on brain or spinal cord), Lumbar puncture looking for abnormalities in antibodies in cerebrospinal fluid associated with MS)
  • Often a diagnosis of exclusion as other conditions produce similar symptoms
  • Treatment: medications
Local peripheral nerve damage (Axillary / Radial nerve)

 

  • Numbness and tingling
  • Sharp, jabbing, or throbbing pain
  • Sensitive to touch
  • Gradual onset of symptoms
  • Caused by local trauma, repetitive movements, crushed, or cut nerves (surgery),
  • Medical causes: Diabetes, Multiple sclerosis, Guillain-Barre syndrome
  • Electromyography (EMG test), Ultrasound, Nerve conduction test
  • Treatment: self-resolving in 12 months, Surgery, or may not fully resolve
Reflex sympathetic dystrophy (Complex regional pain syndrome)
  • Chronic limb pain
  • Pain is greater than expected than injury that may have caused it
  • Continuous throbbing, burning, numbness and tingling
  • Sensitive to touch (painful)
  • Skin colour and temperature changes
  • Not well understood
  • May be post-surgery, injury, stroke, or heart attack
  • May involve abnormal inflammation or nerve dysfunction

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UPPER LATERAL ARM

Medical Considerations

Polymyalgia Rheumatica (F>M 70-79)
  • Connective tissue inflammatory disorder characterised by bilateral pain and stiffness in the muscles
  • Age ranges F > M , 70-79 years of age.

Symptoms:

  • Shoulder, neck, and hip pain associated with restricted range of motion and stiffness. Pain often spreads to the arms and legs
  • Pain can develop quickly or progressively over a few weeks.
  • Morning stiffness that lasts more than an hour
  • Commonly bilateral
  • Symptoms may be worse in the morning and with inactivity.

Common causes:

  • Suspected genetic and environmental factors

Diagnosed via:

  • A combination of clinical symptoms and laboratory findings
  • ESR and C reactive protein blood tests can be used to check the levels of inflammation in the body.

Treatment

  • Corticosteroids are considered the treatment of choice because they often cause complete symptom resolution and reduction of the ESR to normal.

Prognosis 

  • With early diagnosis and appropriate management, the average length of disease is 3 years. Usually lasts 1-5 years. However, exacerbations may occur if steroids are tapered too rapidly.
Fractured humerus
  • History of trauma
  • Immediate swelling
  • Tender to touch
  • Bruising decolourisation 
  • May have visible signs of deformity
  • Unable to lift arm
  • Diagnosed via X-ray
Deep Vein Thrombosis (DVT)
  • Blood clots forming in a deep vein
  • Swelling and bruising
  • Painful
  • Increase in temperature
  • May have NO symptoms
  • Caused by: sitting for long periods, pregnancy, injury to vein, obesity, post-surgery, increased age, blood disorders
  • Duplex ultrasonography: an imaging test that uses sound waves to look at blood flow in the veins
  • Compression stocking and anti-coagulants (blood thinners given orally or by injection, typically do not break up clots, but prevent new ones from forming)
Reflex sympathetic disorder / Complex regional pain syndrome (CRPS)
  • Chronic limb pain
  • Pain is greater than expected than injury that may have caused it
  • Continuous throbbing, burning, numbness and tingling
  • Sensitive to touch (painful)
  • Skin colour and temperature changes
  • Not well understood
  • May be post-surgery, injury, stroke, or heart attack
  • May involve abnormal inflammation or nerve dysfunction

Treatment: Challenging to manage as results vary between patients. Some options may include:

  • Acupuncture
  • Pain relief medication, anti inflammatory medication
  • Nerve block injection, morphine
  • Intravenous Ketamine
  • Manual / Physical / Exercise therapy
  • Meditation, relaxation therapies

 

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